Embracing Discomfort: Progress through Denver Fitness
"I enjoy taking classes with people who are stronger and more skillful than I am. Often, people stick to the things they are already good...
A Rewarding Journey of Strength and Fitness in Denver
“The training at Awaken has helped me immensely in both my private and professional life. As a bartender I am constantly moving and my...
Four Keys to New Year, New You in 2017
Let 2017 be the year you achieve what YOU want. Who do you want to become? Every day, you work hard to meet other's expectations, but...
Denver Fitness Goals 2017: Don’t Wait to Initiate
The collective pressure we feel on New Year’s Day in Denver is enough to discourage anyone from all the things we’re excited to...
Give yourself the best Denver gift: The new YOU
Wrist Pushup Warmup in Advanced Handstand Class (photo credit Ehren Joseph) This holiday season, do something different. Make the biggest...
