Beyond the New Year's Resolution: Stay on Top of Your Goals, Year Round
We are coming upon a new year, which is always such a great time to reflect, and find ways to make a new start. Resolutions are exciting...
Tips For a Lasting Denver Fitness Routine
It’s that introspective time of year when the crisp fall air gives way to cold winter winds – and we feel it. The daylight becomes more...
This Fall Season – Challenge Your Legs!!
Challenge Your LEGS this month With Awaken Denver Bodyweight Coach Grace Rockwell!! Legs Class – Tuesdays @ 5 pm & Thursdays at noon...
New Bodyweight Classes in Denver at Awaken this Fall!
We've had new GRAY classes on the schedule at Awaken Gym in Denver for a few weeks now, so if you haven't given them a try, get in on it!...
Awaken Denver Student Spotlight – Cameron Brown!
Each month we give some LOVE to the Denver Awaken student that visited the bodyweight gym the MOST times! Can you say Denver fitness...