Awaken Adult Gymnastics has closed its gym in Denver, CO after 7 years.
Learn and Do Cool Shit
2 Workshops With "The Queen Of Handstand" --->> Marysia Do
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Date: Sat, Nov. 2nd, 2019
Location: 777 Santa Fe Dr, Denver CO
Check out the Facebook Event Page
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Known as “The Queen of Handstand” throughout Southeast Asia, the Middle East and Australia, Marysia Do is now bringing her learnings from years living and teaching abroad back to the USA.
She has a global reputation as an encyclopedic teacher of teachers, focusing not just developing the physical practice but on meditation and empowerment as well. In addition to teaching yoga and movement Marysia has her Masters Degree in Traditional Chinese Medicine.
The 2 workshops she's offering on November 2nd at Awaken will offer something powerful for both the beginner and more advanced athlete or yogi. "Learn Cool Shit" will cater to beginner and intermediate students while "Do Cool Shit" will cater to the intermediate and advanced student.
Keep in mind, both workshop as suitable for all levels – as long as the beginner practitioner wants to observe the second workshop on a theoretical level, or participate knowing it is an intermediate to advanced workshop.
Workshop Schedule:
Bring: Materials to take notes if desired, workout clothing, and consider bringing a light snack like a banana, nuts or energy bar and a bottle of water.
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LEARN COOL SHIT (LEVEL 1/2)
SAT, Nov. 2nd // Schedule: 2 - 4pm
If you are newer to Inversions and Arm Balances or frustrated because you feel you have plateaued, join Marysia Do and learn innovative techniques that will move you forward with a new level of ease!
Marysia has a magical way of seeing each persons natural talents and limitations and figuring out how to leverage those capabilities to make dream poses totally achievable!
Movement isn’t one size fits all. Different bodies require different techniques. Gymnasts, yogis and anyone else who is interested in learning how to make cool shapes while opening their minds and brightening their spirits will love the experience! This workshop is also useful for teachers interested in growing their arsenal of offerings for their students. Join us for a fun and fascinating journey into flight!
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DO COOL SHIT (LEVEL 2/3)
SAT, Nov. 2nd // Schedule: 4:30 - 6:30pm
Learn slick sequences that enable you to gracefully float from one cool shape to another. This workshop will feature tricky transitions from Arm Balances to Inversions to Backbends.
Gymnasts will be introduced to a new realm of possibilities in movement and amazed at all bodies are capable of!
Yogis will be introduced to a new level of strength and ability!
Everyone will walk out living in a world of greater imagination, possibility and power!
Known as “The Queen of Handstand” throughout Southeast Asia, the Middle East and Australia, Marysia Do is now bringing her learnings from years living and teaching abroad back to the USA. She has a global reputation as an encyclopedic teacher of teachers, focusing not just developing the physical practice but on meditation and empowerment as well. In addition to teaching yoga and movement Marysia has her masters in Traditional Chinese Medicine and is a licensed acupuncturist and herbalist.
Her teaching style is fun, unconventional, safe and effective in its power to magnify your capabilities both inside and outside the classroom. Her classes are perfect for students wanting to strengthen their practice and teachers wanting to expand their confidence.
Follow her on her social platforms!
